Oncology Yoga

Oncology Yoga

Harrison Medical Center Integrative Health provides Therapeutic Yoga classes specifically designed for people undergoing cancer treatment or who have recently completed treatment.  Learn poses, breathing techniques, mindfulness, and meditation skills to help enhance your wellness.

Health Benefits:

·         Increased Flexibility

·         Improved Energy

·         Increased Muscle Strength

·         Cardiovascular and Circulatory Health

·         Improved Mental Well-being

Cost: Free

Thursdays: 3:30-4:45

Location: Expansions Yoga, Bayside Professional Building, 9479 Bayshore Drive NW, Silverdale

 To Register Contact:

Melissa Phelps, MS, RYT 500

Integrative Health Practitioner

Certified Cancer Exercise Specialist

hopeandhealing@harrisonmedical.org

(360) 744-4924